Sacral Chakra

The sacral chakra (Swadhisthana) is the second chakra, located in the lower abdomen, roughly 2 inches below the navel. It's related to our sense of abundance, well-being, pleasure, and sexuality, and develops between the ages of 8 and 14.

When this chakra is balanced and flowing, creativity and sexual energy flow easily. When it's blocked, you may feel a lack of control in your life or like your creativity or sexuality are stifled.