Chakra Self Assessment

1) I feel safe and stable in daily life.

2) I feel confident about my financial and basic needs.

3) I eat in a way that makes me feel healthy and energized.

4) I can face challenges instead of avoiding them.

5) I resist change and prefer things to stay the same.

1) I often feel creative or inspired.

2) I can adapt easily when life changes.

3) I take care of myself with rest and relaxation.

4) I feel comfortable with my body and self-expression.

5) I often get caught up in emotional drama.

1) I usually have enough energy to do what I need.

2) I feel confident making decisions.

3) I feel strong and capable in daily tasks.

4) I can take action when needed.

5) I often lose my temper or try to control others.

1) I care about and empathize with others.

2) I can forgive people and let go of resentment.

3) I appreciate and love myself as I am.

4) I build healthy and lasting relationships.

5) I become overly dependent in close relationships.

1) I listen carefully to others.

2) I can clearly express my thoughts and feelings.

3) I live honestly and true to my values.

4) I feel that people understand what I say.

5) I often interrupt or dominate conversations.

1) I trust my intuition in daily life.

2) I can imagine or visualize things clearly.

3) I can see the bigger picture beyond details.

4) I often have meaningful dreams.

5) I believe only my perspective is correct.

1) I feel connected to the world around me.

2) I practice meditation, prayer, or quiet reflection.

3) I enjoy learning and expanding my mind.

4) I am aware of my thoughts and actions.

5) I feel disconnected from people or believe I am superior.